| Type | Size | Value |
|---|
| Energy | Per 100g as consumed | 474kJ |
| Energy | Per 80g serving as consumed | 379kJ |
| Per 100g as consumed | 112kcal |
| Per 80g serving as consumed | 90kcal |
| Fat | Per 100g as consumed | 0.4g |
| Fat | Per 80g serving as consumed | 0.3g |
| of which saturates | Per 100g as consumed | 0.1g |
| of which saturates | Per 80g serving as consumed | 0.1g |
| Carbohydrate | Per 100g as consumed | 19.6g |
| Carbohydrate | Per 80g serving as consumed | 15.7g |
| of which sugars | Per 100g as consumed | 1.3g |
| of which sugars | Per 80g serving as consumed | 1.0g |
| Fibre | Per 100g as consumed | 5.2g |
| Fibre | Per 80g serving as consumed | 4.2g |
| Protein | Per 100g as consumed | 4.9g |
| Protein | Per 80g serving as consumed | 3.9g |
| Salt | Per 100g as consumed | Trace |
| Salt | Per 80g serving as consumed | Trace |
| Folic Acid | Per 100g as consumed | 35µg |
| Folic Acid | Per 80g serving as consumed | 28µg |
| Per 100g as consumed | 17%NRV |
| Per 80g serving as consumed | 14%NRV |
| NRV = Nutrient Reference Value | Per 100g as consumed | |
| NRV = Nutrient Reference Value | Per 80g serving as consumed | |