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Product Details
 
Go Free Gf Cereal Corn Flakes 500G
CodePackRSP (£)
122835367
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Pack
EAN Code: 7613034709219
Outer EAN: 7613034709226
Pallet:40
Layer:10
Supplier Code:12283536
Sugro Code:29938
Pack Size:7
Numeric Size:500
Unit:Grams (g}
Unit Type:
Number of Units:
PackType:Pack
Weight:
Category:GROCERY > BREAKFAST CEREALS > BRANDED
Recycling Info:Packing-Recyclable;
Further Information
Regulated Product Name: Gluten-Free Flakes of Toasted Corn Fortified with Vitamins and Iron
Features: NESTLE GOFREE CORN FLAKES for a tasty gluten-free start to the day;Deliciously crispy flakes of golden corn cereal;Contains 6 vitamins and minerals including iron;No artificial colours or flavours;Certified gluten-free by Coeliac UK;Certified Kosher;
Brand:
Manufacturer Brand:Nestlé Cereal Partners UK
Standardised Brand:Gofree
Other Infromation:
Safety Warning:
Ingredient and Allergen Information
Allergy Advice: Gluten-Free From;
Additives: Artificial Colours-Free From;Artificial Flavours-Free From;
Lifestyle: Kosher
Ingredients:
Maize; Sugar; Dextrose; Salt; Vitamins and Minerals (Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin, Iron);

Allergens shown in UPPERCASEAllergen
Maize
Sugar
Dextrose
Salt
Vitamins and Minerals (Niacin, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin, Iron)
Unit Merchandising\Dimensions
HeightWidthDepth
Storage & Usage
Storage Type: Ambient
Storage:Store in a cool, dry place
Preperation and Usage:What's the suggested portion size? Kids 25-30g Adults 30-45g Enjoy a serving of Nestlé Cereals with the following items: 125ml Milk A Glass of Water 1 Fresh Fruit 1 of 5-a-day
Manufacturer Details
Manufacturers Address:
Return To:Good to talk We'd love to hear your comments about Nestlé cereals, so please let us know what you think, we always appreciate hearing from you. If you are unhappy with your purchase, please return to: Freepost Nestlé UK Consumer Services. Phone 00800 0789 0789 Phone lines are open 9am to 5pm Monday to Friday. www.nestlecereals.co.uk
Telephone Helpline:00800 0789 0789
Website:www.nestlecereals.co.uk
Nutrition
Type per 100gPer 30g serving with 125ml semi-skimmed milk
Energy (kJ)1621.00000740.00000
Energy (kcal)382.00000175.00000
Fat (g)1.100002.40000
of which saturates (g)0.300001.30000
Carbohydrate (g)84.0000031.00000
of which sugars (g)8.300008.40000
Fibre (g)4.000001.20000
Protein (g)7.400006.50000
Salt (g)0.970000.44000
Riboflavin (B2) (mg)1.600000.71000
Niacin (mg)20.000006.10000
Vitamin B6 (mg)1.500000.50000
Folic Acid (µg)219.0000070.30000
Pantothenic acid (mg)4.600001.80000
Iron (mg)16.000004.90000
Calculated Nutrition
TypeSizeValue
Energy Per 100g1621kJ
Energy Per 30g serving with 125ml semi-skimmed milk740kJ
Energy RI - Reference Intake for Adults* Reference Intake8400kJ
Energy RI - Reference Intake for Adults* A 30g serving provides486kJ
Energy % RIs6%
Per 100g382kcal
Per 30g serving with 125ml semi-skimmed milk175kcal
RI - Reference Intake for Adults* Reference Intake2000kcal
RI - Reference Intake for Adults* A 30g serving provides115kcal
% RIs
Fat Per 100g1.1g
Fat Per 30g serving with 125ml semi-skimmed milk2.4g
Fat RI - Reference Intake for Adults* Reference Intake70g
Fat RI - Reference Intake for Adults* A 30g serving provides0.3g
Fat % RIs<1%
of which saturates Per 100g0.3g
of which saturates Per 30g serving with 125ml semi-skimmed milk1.3g
of which saturates RI - Reference Intake for Adults* Reference Intake20g
of which saturates RI - Reference Intake for Adults* A 30g serving provides0.1g
of which saturates % RIs1%
Carbohydrate Per 100g84g
Carbohydrate Per 30g serving with 125ml semi-skimmed milk31g
Carbohydrate RI - Reference Intake for Adults* Reference Intake
Carbohydrate RI - Reference Intake for Adults* A 30g serving provides
Carbohydrate % RIs
of which sugars Per 100g8.3g
of which sugars Per 30g serving with 125ml semi-skimmed milk8.4g
of which sugars RI - Reference Intake for Adults* Reference Intake90g
of which sugars RI - Reference Intake for Adults* A 30g serving provides2.5g
of which sugars % RIs3%
Fibre Per 100g4.0g
Fibre Per 30g serving with 125ml semi-skimmed milk1.2g
Fibre RI - Reference Intake for Adults* Reference Intake
Fibre RI - Reference Intake for Adults* A 30g serving provides
Fibre % RIs
Protein Per 100g7.4g
Protein Per 30g serving with 125ml semi-skimmed milk6.5g
Protein RI - Reference Intake for Adults* Reference Intake
Protein RI - Reference Intake for Adults* A 30g serving provides
Protein % RIs
Salt Per 100g0.97g
Salt Per 30g serving with 125ml semi-skimmed milk0.44g
Salt RI - Reference Intake for Adults* Reference Intake6g
Salt RI - Reference Intake for Adults* A 30g serving provides0.29g
Salt % RIs5%
Vitamins and MineralsPer 100g%RI*
Vitamins and MineralsPer 30g serving with 125ml semi-skimmed milk%RI*
Vitamins and MineralsRI - Reference Intake for Adults* Reference Intake
Vitamins and MineralsRI - Reference Intake for Adults* A 30g serving provides
Vitamins and Minerals% RIs
RiboflavinPer 100g1.6mg 114%
RiboflavinPer 30g serving with 125ml semi-skimmed milk0.71mg 51%
RiboflavinRI - Reference Intake for Adults* Reference Intake
RiboflavinRI - Reference Intake for Adults* A 30g serving provides
Riboflavin% RIs
Niacin Per 100g20mg 125%
Niacin Per 30g serving with 125ml semi-skimmed milk6.1mg 38%
Niacin RI - Reference Intake for Adults* Reference Intake
Niacin RI - Reference Intake for Adults* A 30g serving provides
Niacin % RIs
Vitamin B6 Per 100g1.5mg 105%
Vitamin B6 Per 30g serving with 125ml semi-skimmed milk0.50mg 36%
Vitamin B6 RI - Reference Intake for Adults* Reference Intake
Vitamin B6 RI - Reference Intake for Adults* A 30g serving provides
Vitamin B6 % RIs
Folic Acid Per 100g219µg 110%
Folic Acid Per 30g serving with 125ml semi-skimmed milk70.3µg 35%
Folic Acid RI - Reference Intake for Adults* Reference Intake
Folic Acid RI - Reference Intake for Adults* A 30g serving provides
Folic Acid % RIs
Pantothenic Acid Per 100g4.6mg 77%
Pantothenic Acid Per 30g serving with 125ml semi-skimmed milk1.8mg 31%
Pantothenic Acid RI - Reference Intake for Adults* Reference Intake
Pantothenic Acid RI - Reference Intake for Adults* A 30g serving provides
Pantothenic Acid % RIs
Iron Per 100g16mg 116%
Iron Per 30g serving with 125ml semi-skimmed milk4.9mg 35%
Iron RI - Reference Intake for Adults* Reference Intake
Iron RI - Reference Intake for Adults* A 30g serving provides
Iron % RIs
*Reference Intake (RI)Per 100g
*Reference Intake (RI)Per 30g serving with 125ml semi-skimmed milk
*Reference Intake (RI)RI - Reference Intake for Adults* Reference Intake
*Reference Intake (RI)RI - Reference Intake for Adults* A 30g serving provides
*Reference Intake (RI)% RIs
A 30g serving of Nestlé GoFree Corn Flakes provides at least 23% of the RI of six vitamins and mineralsPer 100g
A 30g serving of Nestlé GoFree Corn Flakes provides at least 23% of the RI of six vitamins and mineralsPer 30g serving with 125ml semi-skimmed milk
A 30g serving of Nestlé GoFree Corn Flakes provides at least 23% of the RI of six vitamins and mineralsRI - Reference Intake for Adults* Reference Intake
A 30g serving of Nestlé GoFree Corn Flakes provides at least 23% of the RI of six vitamins and mineralsRI - Reference Intake for Adults* A 30g serving provides
A 30g serving of Nestlé GoFree Corn Flakes provides at least 23% of the RI of six vitamins and minerals% RIs
*Reference Intake of an average adult (8400kJ/2000kcal)Per 100g
*Reference Intake of an average adult (8400kJ/2000kcal)Per 30g serving with 125ml semi-skimmed milk
*Reference Intake of an average adult (8400kJ/2000kcal)RI - Reference Intake for Adults* Reference Intake
*Reference Intake of an average adult (8400kJ/2000kcal)RI - Reference Intake for Adults* A 30g serving provides
*Reference Intake of an average adult (8400kJ/2000kcal)% RIs

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