| Type | Size | Value |
|---|
| Energy | Per 100g | 1617 kJ |
| Energy | Per 37.7g | 610 kJ |
| Energy | Per 37.7g1 (%*) | 1007 kJ (12%*) |
| Energy | Per 100g | 380 kcal |
| Energy | Per 37.7g | 143 kcal |
| Energy | Per 37.7g1 (%*) | 238 kcal (12%*) |
| Fat | Per 100g | 7.6 g |
| Fat | Per 37.7g | 2.9 g |
| Fat | Per 37.7g1 (%*) | 6.3 g (9%*) |
| of which Saturates | Per 100g | 1.1 g |
| of which Saturates | Per 37.7g | 0.4 g |
| of which Saturates | Per 37.7g1 (%*) | 2.5 g (13%*) |
| Carbohydrate | Per 100g | 53 g |
| Carbohydrate | Per 37.7g | 20 g |
| Carbohydrate | Per 37.7g1 (%*) | 29 g |
| of which Sugars | Per 100g | 1.2 g |
| of which Sugars | Per 37.7g | 0.4 g |
| of which Sugars | Per 37.7g1 (%*) | 9.6 g (11%*) |
| Fibre | Per 100g | 7.2 g |
| Fibre | Per 37.7g | 2.7 g |
| Fibre | Per 37.7g1 (%*) | 2.7 g |
| Protein | Per 100g | 22 g |
| Protein | Per 37.7g | 8.1 g |
| Protein | Per 37.7g1 (%*) | 15 g |
| Salt | Per 100g | 0.20 g |
| Salt | Per 37.7g | 0.08 g |
| Salt | Per 37.7g1 (%*) | 0.27 g (5%*) |
| Manganese | Per 100g | 2.8 mg (139%*) |
| Manganese | Per 37.7g | 1.1 mg |
| Manganese | Per 37.7g1 (%*) | 1.1 mg (53%*) |
| This pack contains 8 servings | Per 100g | |
| This pack contains 8 servings | Per 37.7g | |
| This pack contains 8 servings | Per 37.7g1 (%*) | |
| ^1with 190ml of semi skimmed milk | Per 100g | |
| ^1with 190ml of semi skimmed milk | Per 37.7g | |
| ^1with 190ml of semi skimmed milk | Per 37.7g1 (%*) | |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | Per 100g | |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | Per 37.7g | |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | Per 37.7g1 (%*) | |
| Contains naturally occuring sugars. | Per 100g | |
| Contains naturally occuring sugars. | Per 37.7g | |
| Contains naturally occuring sugars. | Per 37.7g1 (%*) | |
