| Type | Size | Value |
|---|
| Energy | per 100g as prepared | 226kJ / 53kcal |
| Energy | per portion (180g) as prepared | 407kJ / 95kcal |
| Energy | % Reference Intake | 5% |
| Fat | per 100g as prepared | <0.5g |
| Fat | per portion (180g) as prepared | <0.5g |
| Fat | % Reference Intake | <1% |
| of which Saturates | per 100g as prepared | 0.1g |
| of which Saturates | per portion (180g) as prepared | 0.2g |
| of which Saturates | % Reference Intake | 1% |
| Carbohydrate | per 100g as prepared | 11.3g |
| Carbohydrate | per portion (180g) as prepared | 20.3g |
| Carbohydrate | % Reference Intake | |
| of which Sugars | per 100g as prepared | <0.5g |
| of which Sugars | per portion (180g) as prepared | <0.5g |
| of which Sugars | % Reference Intake | <1% |
| Fibre | per 100g as prepared | 1.2g |
| Fibre | per portion (180g) as prepared | 2.2g |
| Fibre | % Reference Intake | |
| Protein | per 100g as prepared | 1.2g |
| Protein | per portion (180g) as prepared | 2.2g |
| Protein | % Reference Intake | |
| Salt | per 100g as prepared | 0.19g |
| Salt | per portion (180g) as prepared | 0.34g |
| Salt | % Reference Intake | 6% |