| Type | Size | Value |
|---|
| Energy | per 100g drained | 358kJ/85kcal |
| Energy | Per 1/2 can drained serving | 320kJ/76kcal |
| Fat | per 100g drained | 0.6g |
| Fat | Per 1/2 can drained serving | 0.5g |
| (of which saturates) | per 100g drained | 0.1g |
| (of which saturates) | Per 1/2 can drained serving | 0.1g |
| Carbohydrate | per 100g drained | 11.8g |
| Carbohydrate | Per 1/2 can drained serving | 10.6g |
| (of which sugars) | per 100g drained | 1.7g |
| (of which sugars) | Per 1/2 can drained serving | 1.5g |
| Fibre | per 100g drained | 5.0g |
| Fibre | Per 1/2 can drained serving | 4.5g |
| Protein | per 100g drained | 5.6g |
| Protein | Per 1/2 can drained serving | 5.0g |
| Salt | per 100g drained | 0.45g |
| Salt | Per 1/2 can drained serving | 0.41g |
| This pack contains 2 servings. 5 a day portion size 1/2 can | per 100g drained | |
| This pack contains 2 servings. 5 a day portion size 1/2 can | Per 1/2 can drained serving | |
