| Type | Size | Value |
|---|
| Energy | per 100g drained | 344kJ |
| Energy | Per 1/2 can drained serving | 326kJ |
| per 100g drained | 82kcal |
| Per 1/2 can drained serving | 77kcal |
| Fat | per 100g drained | 0.6g |
| Fat | Per 1/2 can drained serving | 0.6g |
| (of which saturates) | per 100g drained | 0.2g |
| (of which saturates) | Per 1/2 can drained serving | 0.2g |
| Carbohydrate | per 100g drained | 11.1g |
| Carbohydrate | Per 1/2 can drained serving | 10.5g |
| (of which sugars) | per 100g drained | 1.4g |
| (of which sugars) | Per 1/2 can drained serving | 1.3g |
| Fibre | per 100g drained | 5.1g |
| Fibre | Per 1/2 can drained serving | 4.8g |
| Protein | per 100g drained | 5.4g |
| Protein | Per 1/2 can drained serving | 5.1g |
| Salt | per 100g drained | 0.45g |
| Salt | Per 1/2 can drained serving | 0.43g |
| This pack contains 2 servings | per 100g drained | |
| This pack contains 2 servings | Per 1/2 can drained serving | |
