| Type | Size | Value |
|---|
| Energy | Per 100g | 1650kJ |
| Energy | Per 100g as prepared** | 879kJ |
| Energy | Per serving** | 919kJ |
| Energy | % RI* | |
| Per 100g | 394kcal |
| Per 100g as prepared** | 209kcal |
| Per serving** | 218kcal |
| % RI* | 11% |
| Fat | Per 100g | 9.8g |
| Fat | Per 100g as prepared** | 6.0g |
| Fat | Per serving** | 6.3g |
| Fat | % RI* | 9% |
| of which: saturates | Per 100g | 0.8g |
| of which: saturates | Per 100g as prepared** | 0.8g |
| of which: saturates | Per serving** | 0.8g |
| of which: saturates | % RI* | 4% |
| Carbohydrate | Per 100g | 59.1g |
| Carbohydrate | Per 100g as prepared** | 9.9g |
| Carbohydrate | Per serving** | 10.3g |
| Carbohydrate | % RI* | 4% |
| of which: sugars | Per 100g | 7.6g |
| of which: sugars | Per 100g as prepared** | 1.3g |
| of which: sugars | Per serving** | 1.3g |
| of which: sugars | % RI* | 1% |
| Fibre | Per 100g | 5.2g |
| Fibre | Per 100g as prepared** | 0.9g |
| Fibre | Per serving** | 0.9g |
| Fibre | % RI* | - |
| Protein | Per 100g | 14.9g |
| Protein | Per 100g as prepared** | 28.3g |
| Protein | Per serving** | 29.6g |
| Protein | % RI* | 59% |
| Salt | Per 100g | 2.73g |
| Salt | Per 100g as prepared** | 0.57g |
| Salt | Per serving** | 0.59g |
| Salt | % RI* | 10% |
| *Reference Intake of an average adult (8400kJ/2000kcal) | Per 100g | |
| *Reference Intake of an average adult (8400kJ/2000kcal) | Per 100g as prepared** | |
| *Reference Intake of an average adult (8400kJ/2000kcal) | Per serving** | |
| *Reference Intake of an average adult (8400kJ/2000kcal) | % RI* | |
| **A serving is 1/4 of the Southern Chicken made according to preparation instructions; used as basis for 'Per 100g as prepared' | Per 100g | |
| **A serving is 1/4 of the Southern Chicken made according to preparation instructions; used as basis for 'Per 100g as prepared' | Per 100g as prepared** | |
| **A serving is 1/4 of the Southern Chicken made according to preparation instructions; used as basis for 'Per 100g as prepared' | Per serving** | |
| **A serving is 1/4 of the Southern Chicken made according to preparation instructions; used as basis for 'Per 100g as prepared' | % RI* | |
| Makes 4 servings | Per 100g | |
| Makes 4 servings | Per 100g as prepared** | |
| Makes 4 servings | Per serving** | |
| Makes 4 servings | % RI* | |
| Portions should be adjusted for children of different ages | Per 100g | |
| Portions should be adjusted for children of different ages | Per 100g as prepared** | |
| Portions should be adjusted for children of different ages | Per serving** | |
| Portions should be adjusted for children of different ages | % RI* | |